Build and edit custom sequences using over 500 poses. Adjust pose order and duration. Add music to practices. Follow voice-guided sessions or share sequences with the community for feedback.
Access on-demand practices, meditations, breathwork sessions, and articles. Search by style, duration, or difficulty. Track progress and set reminders for daily practice. Share classes with friends.
Create customizable routines for flexibility and mobility. Practice exercises and guided stretching sessions. Track progress with session history and adjust difficulty levels for different skill levels.
Create personalized routines with real-time feedback and adaptive sequences. Choose from Vinyasa, Hatha, Gentle, Restorative, and Yin styles. Adjust poses and flows to suit individual needs. Track progress and access beginner-friendly sessions.
Access guided sessions ranging from 20 to 60 minutes. Choose routines tailored for stress relief, flexibility, weight loss, or back pain. Follow professional instruction with real-time feedback.
Practice a 7- with guided breathing exercises and gentle stretches. Follow a sequence designed to boost energy and promote relaxation. Track progress and adjust poses based on personal comfort.
Create and customize yoga sequences by filtering by style, category, chakra, or benefit. Add suggested poses and design flows quickly. Track progress, set goals, and sync with Apple Health.
Offers guided sessions with voice and visual instructions. Choose from 27 sessions varying in duration and difficulty. Learn poses with detailed explanations on alignment, posture, and benefits. Track progress and practice at home without equipment.
Offers guided classes including classic , chair , wall pilates, and somatic workouts. Users can access meditation sessions, track progress, and follow structured fitness routines for mind and body wellness.
Access guided , meditation, and wellness classes taught by certified instructors. Choose from various styles, durations, and difficulty levels. Track progress with session history and community features.
Access guided , , Pilates, and fitness sessions led by expert instructors. Track progress with personalized goals and weekly plans. Sync with Apple Health and receive push notifications for class reminders.
Stream classes and predefined routines for all skill levels. Follow video and audio instructions during sessions. Create custom routines with 70+ poses. Sync workout data and calories burned to the Health . No subscriptions or ads.