The app allows users to track various aspects of their lives, including time, workouts, expenses, and personal habits. It consolidates multiple tracking needs into a single, user-friendly application for iPhone and iPad.
Sends alerts for fasting windows and breaks. Tracks fasting duration. Allows manual log entry for meals and water intake. Provides simple progress overview without additional features.
Access SRC hours and announcements. Scan barcode for entry. Register for group exercise classes. Join intramural leagues or sport clubs. Sign up for outdoor adventures. Register for swim lessons. View fitness program details.
Record workouts, track health data, manage activity
Record health data, sleep, and daily activities across over 100 sports. Manually input data or sync with smartwatch storage. Track performance metrics and set health goals. View progress charts and manage exercise routines.
Record workouts with speed, cadence, power, heart-rate, elevation, calories, distance, and time data. Sync data from bike computers like , CooSpo, and CYCPLUS.
Track running and cycling performance with real-time , speed, and distance monitoring. Log workouts, set training goals, and view detailed analytics. Sync data with Apple Health and export reports.
Track workouts with detailed exercise descriptions and rep ranges. Follow training plans focused on muscle isolation and mind-muscle connection. Access bodybuilding techniques including time under tension and high/low rep variations.
Track calories and monitor nutrition with a meal planner and calorie tracker. Set personalized health tips and receive guidance. Perform quick morning workouts and follow guided meditations. Practice breathing exercises and track water intake.
Plan your day with a customizable visual . Sync with calendars, set reminders, and track progress. Use focus timers to manage time effectively. Personalize with icons and colors. Set goals and receive ongoing encouragement.
Track with guided routines. Log exercises, set goals, and monitor progress. Access home-based programs. Sync with health apps for comprehensive tracking.
Varied workouts include cardio, full body, and stretch sessions. Select exercises from the library and perform them at or anywhere. Track progress and access a range of routines without requiring equipment.