The Daily Pump app icon

Apps Like The Daily Pump for iPhone and iPad

Train with bodybuilding workouts

Track workouts with detailed exercise descriptions and rep ranges. Follow training plans focused on muscle isolation and mind-muscle connection. Access bodybuilding techniques including time under tension and high/low rep variations.

by Trainmakr LLC★ 4.4583 ratingsHealth & FitnessFreeData updated 2026-09-06

The Daily Pump screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Gym Workout: Trainer & Tracker app icon

    Gym Workout: Trainer & Tracker

    Fitcraft Technologies Private Limited

    Workout videos for 10 body parts

    Pro offers offline exercise videos for 10 body parts including abs, biceps, triceps, forearms, chest, legs, shoulders, back, calves, and cardio. Users can follow routines for home or gym use.

    ★ 4.84,497 ratingsHealth & FitnessFreeData updated 2026-09-14
  2. JEFIT Workout Plan Gym Tracker app icon

    JEFIT Workout Plan Gym Tracker

    Jefit Inc.

    Track workouts and routines

    Track workouts, log exercises, and set fitness goals. View progress charts and customize routines. Access HD video guides for proper form. Sync with Apple Health and receive reminders for workouts and hydration.

    ★ 4.846,875 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Fitplan®: Gym & Home Workouts app icon

    Fitplan®: Gym & Home Workouts

    MVMNT Inc.

    Train with elite athletes and pros

    Access workout programs led by elite trainers including Olympic athletes and bodybuilding pros. Select from various fitness disciplines and set personal goals. Track progress with detailed performance metrics and adjust workout intensity as needed.

    ★ 4.811,068 ratingsHealth & FitnessFreeData updated 2026-09-10
  4. Hybrid Calisthenics app icon

    Hybrid Calisthenics

    Hybrid Calisthenics LLC

    Workout at home with guided routines

    Track progress with daily and weekly workout logs. Set rep counts and rest intervals. Adjust exercises based on fitness level. Receive guidance on proper form and exercise order. Calculate calories burned and track workout history.

    ★ 4.71,251 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Boostcamp: Gym Workout Fitness app icon

    Boostcamp: Gym Workout Fitness

    BPM Health Co.

    Track workouts, create routines, follow programs

    Create custom multi-week routines. Follow expert-designed programs. Track workouts with detailed logs. Sync with Apple Health. View progress charts and set goals. Export data for review. Receive real-time feedback during exercises.

    ★ 4.88,159 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. MyFitCoach - Workout Planner app icon

    MyFitCoach - Workout Planner

    MyFitCoach GmbH

    Build muscle with science-based workouts

    Create personalized plans based on user goals, equipment, and schedule. Track progress with detailed logs and performance metrics. Adjust routines using science-based strength training principles.

    ★ 4.64,074 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Peloton Strength+ app icon

    Peloton Strength+

    Peloton Interactive, Inc.

    Customize workouts, track progress, adjust routines

    Track progress with customizable strength training programs. Log workouts, set goals, and view performance metrics. Access guided exercises with video demonstrations. Adjust rep ranges and sets. Sync with fitness trackers.

    ★ 4.815,582 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. The Gym Nurse app icon

    The Gym Nurse

    Shannon Collins

    Track progress, log workouts, share notes

    Track progress with weight, reps, and exercise notes. View scheduled workouts and upcoming plans. Access written and video instructions for exercises. Log workouts and interact with group members and .

    ★ 4.636 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Fitness App: Gym Workout Plan app icon

    Fitness App: Gym Workout Plan

    FITNESS ONLINE MChJ

    Train with 3D exercises and track progress

    Track progress with daily logs and calorie counters. Select from full-body or targeted muscle workouts. Access diet plans paired with exercise routines. View 3D exercise demonstrations. Set goals for weight loss, muscle gain, or specific body areas.

    ★ 4.735,734 ratingsHealth & FitnessFreeData updated 2026-09-11
  10. BUFF | Gym Workout Tracker app icon

    BUFF | Gym Workout Tracker

    BUFF DUDES LLC

    Log workouts, track progress, plan routines

    Log workouts and track progress with real-time feedback. Record exercises, set rep and set goals. Sync with Apple Health. View form analysis and receive performance insights. Share achievements and connect with fitness communities.

    ★ 4.6149 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Strava: Run, Bike, Walk app icon

    Strava: Run, Bike, Walk

    Strava Inc.

    Record workouts and share activity

    Record workouts including runs, rides, hikes, and yoga across over 30 sports. Track distance, time, and pace. Share activities with friends. Discover routes using de-identified data or create custom ones. Set goals and view performance metrics.

    ★ 4.8372,844 ratingsHealth & FitnessFreeData updated 2026-09-14
  12. Workouts For Men: Gym & Home app icon

    Workouts For Men: Gym & Home

    BetterMe Trading Limited

    Build , track progress, eat smart

    Build muscle and lose fat with customizable workout routines. Follow detailed exercise instructions and video demonstrations. Access meal plans and recipes. Sync with health apps. Track progress with training plans from certified trainers.

    ★ 4.426,278 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. 8fit Workouts & Meal Planner app icon

    8fit Workouts & Meal Planner

    Urbanite Inc.

    Get customized workout and plans

    Create personalized workout and plans based on wellness goals and dietary preferences. Track progress with detailed logs and analytics. Access expert guidance for nutrition and exercise routines.

    ★ 4.782,104 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Gymaholic: Workout Tracker app icon

    Gymaholic: Workout Tracker

    Devenyi Gabor

    Track workouts, build routines, crush goals

    Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.

    ★ 4.63,460 ratingsHealth & FitnessFreeData updated 2026-09-08
  15. TrainHeroic: Strength Training app icon

    TrainHeroic: Strength Training

    Train Heroic, LLC

    Track workouts and plan fitness routines

    Track workouts with detailed logging of exercises, sets, and reps. Set and adjust goals. Access customizable workout plans for bodybuilding, powerlifting, and . Sync progress across devices. View performance metrics and recovery insights.

    ★ 4.31,829 ratingsHealth & FitnessFreeData updated 2026-09-09
  16. Gym Day: Workout Planner & Log app icon

    Gym Day: Workout Planner & Log

    Anthony Ng

    Track workouts and log exercises

    Log and track weight lifting workouts with detailed exercise selection. Create custom routines using exercises like bench press, barbell squat, and deadlift. Access built-in plans such as Stronglifts and 5x5.

    ★ 4.81,246 ratingsHealth & FitnessFreeData updated 2026-09-06
  17. Fitness Buddy+ Workout Trainer app icon

    Fitness Buddy+ Workout Trainer

    Kodeon, Inc.

    Build workouts, track progress, adjust routines

    Create personalized routines based on goals, level, and equipment. Track progress with detailed logs and performance metrics. Access diet and habit formation tools to support overall wellness.

    ★ 4.811,723 ratingsHealth & Fitness$3.99Data updated 2026-09-08
  18. Home Workout - No Equipments app icon

    Home Workout - No Equipments

    Leap Health Fitness Limited

    Anytime, anywhere

    Create personalized plans and track progress with built-in exercises and routines. Access expert guidance for proper form and technique. Monitor weight loss and muscle building goals with progress charts and calorie tracking.

    ★ 4.9124,618 ratingsHealth & FitnessFreeData updated 2026-09-14

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.