Track workouts with detailed breakdowns of lifts, including names, reps, and weights. View progress over time and organize sessions for better motivation. Set goals and analyze performance metrics to improve strength, muscle growth, or endurance.
Track progress on habit change with real-time data and savings calculations. Set personal pledges and earn XP for daily successes. Advance through 7 willpower levels to achieve mastery in habit breaking.
Track progress toward goals with counters and stopwatches. Set targets and receive notifications when reached. Organize stopwatches into categories. Reset or start new timers from past dates. View elapsed in days or duration.
Perform exercises with guided routines for beginners and advanced users. Track progress with logs and goal setting. Access customizable plans and receive motivational feedback during sessions.
