Apps Like Lifting Tempo for iPhone and iPad
Lifting Tempo screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.


Peloton Strength+
Peloton Interactive, Inc.
Customize workouts, track progress, adjust routines
Track progress with customizable strength training programs. Log workouts, set goals, and view performance metrics. Access guided exercises with video demonstrations. Adjust rep ranges and sets. Sync with fitness trackers.

GymStreak: AI Personal Trainer
GymStreak Ltd
Create workouts, track progress, adjust routines
Track workouts, log exercises, and monitor progress with detailed statistics. Set fitness goals and receive personalized training plans. Sync with wearable devices and analyze nutrition intake through photo uploads.

5/3/1 Workout - Zen Labs
Zen Labs LLC (CA)
Track progress on bench, squat, deadlift
Track progress for training with customizable plans. Log lifts, set rep ranges, and monitor strength gains. Focus on compound movements like squats, bench press, deadlifts, and overhead press. Adjust intensity for different experience levels.

Vitruvian
VITRUVIAN INVESTMENTS PTY LTD
Train with adaptive resistance and track progress
Connect to the Trainer+ for adaptive resistance training. Track workouts, monitor progress, and access personalized fitness sessions. Sync with Apple Health and manage training plans. View performance metrics and adjust intensity levels.


Barbell Calculator Gym Calc
Charles Vanderhoff
Calculate plates for your
Calculate weights with instant plate configurations. Customize equipment inventory in pounds or kilograms. Supports fractional and non-standard weight plates. Track heavy lifts like squats and deadlifts.

Wendler Log 531
Charles Vanderhoff
Track lifts, calculate weights, log workouts
Track strength training progress with detailed workout logs sortable by date and exercise. Calculate precise weights for each set using one rep max input. Generate complete strength programs and training cycles based on Wendler 5/3/1 methodology.

Tempo: Home Workout & Fitness
CoreTech Fitness, Co.
Track readiness, scan body, train smart
Track progress with daily Readiness scores and body scans. Adjust training plans based on biometric data. Receive dynamic in- guidance. Set and monitor goals. Sync data with Apple Health.



AthElite Lifting Club
AthElite Lifting Club LLC
Track workouts, nutrition, and progress
Track workouts and progress with customizable training plans. Access an exercise library with video demonstrations. Log meals to improve nutrition choices. Monitor lifestyle habits, measurements, and results.

Gym Workout For Men
Shred Apps, LLC
Train with custom workouts and track progress
Customize workouts based on fitness goals and experience. Access 250+ free exercises with HD video demonstrations and step-by-step instructions. Track progress with history and performance metrics. Set reminders for exercises and sessions.

Grow with Anna
Grow with Anna GmbH
Train structured workouts and progress tracking
Create structured fitness plans tailored to individual goals. Track workouts, monitor progress, and access guided sessions. Set reminders and receive motivational prompts to stay consistent.

Bar Is Loaded - Gym Calculator
Danny Li
Calculate plates for your lifts
Calculate barbell loads in kilograms or pounds with a plate . Adjust barbell weight, collars, and plate types. Reverse calculate by adding plates to reach a desired total. Syncs with fitness apps for progress tracking.


Gravitus - Gym Workout Tracker
Gravitus, Inc.
Track workouts, log progress, plan routines
Track workouts with detailed logging and progress monitoring. Access advanced routines and a large exercise database. Connect with a community for support. Lift without ads. Sync training data across devices. Set and adjust fitness goals.

OWNU
Oberg Fitness AB
Train with expert guides and track progress
Track progress with lift history, personal s, and workout logs. Access 50+ expert training guides for home or gym use. Choose from hundreds of workouts tailored to muscle groups and goals. Find 500+ easy recipes from dietitians.

Apnea Trainer: Freedive
Jan Luther
Train breath-holding for longer dives.
The app provides breath-holding training for freedivers and snorkelers. It offers a personalized plan, tracks progress, and includes four training modes.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.