Track smoking and vaping habits with real-time streak monitoring, money saved calculations, and daily usage tracking. Set and maintain daily commitments with SMS check-ins and an AI coach.
Help users fall asleep with guided sessions and calming bedtime stories. Learn self-hypnosis techniques to reduce stress and improve quality. Track progress and access relaxation exercises to the mind and relax the body.
Manage tasks with an inbox and track up to 50 active tasks. Use a Pomodoro timer for focused work sessions. Monitor daily streaks and basic session statistics. Access standard visual themes. Collaborate on sessions with others.
Receive motivational quotes from philosophers like Marcus Aurelius, Seneca, and Epictetus. Set reminders to view quotes at specific times. Access quotes on home screen, during workouts, or at night.