Set workout durations and select from AMRAP, FORTIME, EMOM, TABATA, or MIX modes. Start, pause, and stop timers. View elapsed time and remaining time. Customize rest periods in MIX mode. Track multiple timers simultaneously.
The app provides customizable interval timers for various fitness activities. Users can create unlimited routines with warm-up, high/low intensity, cool-down, and rest periods, with eight editable default routines included.
Allows users to set duration, repeat amount, and rest time between repeats. It remembers previous settings for future use. Users can start, pause, and stop sessions manually.
Control a wireless TENS, EMS, and NMES device via an iPhone . Select from 24 modes and 20 intensity levels. Adjust treatment duration with a customizable timer. Monitor session progress and manage device settings through the interface.