Track daily stretching routines with 28 pre-designed plans. Follow guided sessions for different body parts. Set reminders and monitor progress over time. Adjust difficulty levels and customize workout duration.
Provide step-by-step pose instructions for beginners, intermediates, and advanced users. Track workout progress and set fitness goals. Include daily exercise routines and pose modifications for different skill levels.
Combine strength, cardio, stretching, meditation, and flexibility in one session. Track calories burned during workouts. Access Lagree, climbing, and infrared yoga classes. Set goals and monitor progress. Sync with apps for data integration.
Practice with live and on-demand sessions in 10+ styles including Acro, Cardio/HIIT, Iyengar, Meditation, Prenatal, , Restorative, Vinyasa, Yin, and more. Follow guided routines, track progress, and access classes without special equipment.
Book classes and track attendance. Access instructor profiles and studio locations. View workout schedules and class details. Receive reminders and progress updates. Sync with fitness apps for activity tracking.
Customizable fitness and rehab programs with on-demand videos for resistance training and high-intensity cardio. Track progress, set goals, and access guided sessions from physical therapists. Sync workouts and view detailed exercise instructions.
Book and cancel class reservations, view scheduled classes, check waitlist status, read class descriptions, and access teacher profiles. Make purchases and track attendance within the .
Join group fitness classes including RIDE, RIOT, RUN, and REHAB. Choose from cycling, boxing, running, and yoga sessions. Each class is 45-60 minutes led by expert instructors. Track workout progress and set fitness goals.
Book and attend and sculpt classes at a boutique studio. View class schedules and locations. Track attendance and progress. Access instructor bios and studio amenities. RSVP for events and workshops.
Schedule and book classes in-person or on-demand. Access video tutorials for beginner and advanced levels. Track attendance and receive reminders. View class details and instructor information.