Create a calming audio environment to block distractions or aid sleep. Play continuous, melody-free sounds that fade out automatically. Use built-in iPhone speakers or headphones. Adjust volume and set fade-out timers.
Track breathing exercises with guided sessions. Listen to calming nature sounds. Grow a virtual garden that progresses with each mindfulness practice. Set reminders for daily sessions. Sync progress across devices.
Play calming and music for relaxation, , yoga, and meditation. Use visualizations, set a timer, and add favorite tracks. Share audio with friends and customize playback settings.
