Apps Like Up Now! for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.



Standing Desk Reminders
Christopher Kreymborg
Set to stand and sit alternately
Reminds users to switch between and sitting with customizable intervals. Tracks posture and alerts for back pain prevention. Allows scheduling and starting sessions manually. Syncs with height adjustable desks for personalized .




Reminder & Countdown
PERSAPPS (PERSEPS), TOO
Track events, birthdays, and deadlines
Remind users of events, meetings, birthdays, TV show premieres, and appointments. Customize date, time, font, icon, alert sound, and background. Share event details via email, messaging, or social media.

Intervals Pro: HIIT Timer
Intervals, LLC
Train with custom interval workouts
Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.

Focus To-Do: Focus Timer&Tasks
Shenzhen Tomato Software Technology Co., Ltd.
Track tasks, start timers, stay focused
Manage tasks with a to-do list, set reminders, and organize grocery lists and checklists. Use Pomodoro Timer to track sessions, log time spent working, and sync with calendar events.



20s Vision Break
MO NOUR
Take breaks and track eye health
Remind users to take 20-second eye breaks every 20 minutes. Set customizable intervals for reminders. Track history and view statistics. Sync across iPhone, iPad, and Mac.





Screen Time Control
Must Have Apps S.R.L.
Manage access and set focus timers
Manage access with one-click blocking to restrict or unblock applications. Set focus modes to limit distractions during work or leisure. Customize restrictions to usage across different environments.



How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.