Track heart in real time and view visual tables to changes. Record daily health check-ins to track habits and set reminders for medication or exercise. Sync data with other health apps and receive notifications for upcoming appointments.
Track intake and set elimination goals. Choose from personalized strategies like keto or -free diets. Monitor progress with a blooming garden metaphor. Access psychotherapy-based guidance and set reminders for healthier habits.
Track blood sugar levels at specific times: upon waking, before meals, two hours post-meal, and at bedtime. Set target ranges for before meals and two hours after meals. Log readings and trends over time.
Track daily goals and monitor progress toward reducing sugar cravings. Access meal plans, recipes, and shopping lists for balanced meals. Adjust portions and log food intake to manage blood sugar levels and support metabolic health.
Log meals by snapping photos for automatic and nutrient estimation. Track macros like protein, carbs, and fat with daily goals and reminders. Scan barcodes or search from an accurate food database.