Set daily targets for sessions and track progress over a defined period. Use a to manage focus intervals. View an Actual vs. Target chart to monitor performance and adjust habits accordingly.
Set focus intervals with customizable durations from 5 to 90 minutes. Track progress through habit-building features. Receive notifications to maintain concentration and prevent burnout. Sync sessions across devices.
Take short microbreaks during work to reduce mental fatigue. Set hydration or restroom breaks with timers. Automatically log breaks to track progress over time. Adjust break duration and type as needed.
