AI Body Analysis provides posture, symmetry, and muscle balance insights. Guided Workout Animations demonstrate each rep with tempo- demos. Progress dashboard tracks performance and goals. Sessions include accountability features for habit tracking.
Track meals, calories, and macronutrients with detailed logging. Set and monitor health goals. View micronutrient intake and progress charts. Sync data across devices. Receive nutritional insights and adjust plans based on activity and dietary needs.
Log meals by snapping photos or speaking voice notes; AI analyzes macros, counts calories, and identifies nutrition gaps. Generate personalized meal plans and grocery lists based on dietary goals.
Customized training plans with science-backed strength and cardio workouts. Track progress with detailed metrics. Receive personalized nutrition guidance. Set and adjust fitness goals. Sync with wearable devices for real-time data.
Track meals and snacks with barcode scanning and manual entry. Set and adjust calorie, protein, and macro goals. Receive real-time feedback on progress. Sync with wearable devices to monitor activity and sleep.