Track steps using motion co-processors and log workouts including push-ups, sit-ups, squats, and pull-ups. Monitor sleep with REM stage alarms and GPS track jogging and cycling routes. Sync data with Health for comprehensive health insights.
Analyze food, bloodwork, and lifestyle data to create personalized health plans. meals and supplements for accurate tracking. Provide recovery schedules and strategies to reduce biological age. Sync with wearables and monitor progress over time.
Track blood levels with detailed charts and trend analysis. Log meals with nutritional data using a food database or barcode scanner. Set medication reminders and track adherence. Monitor exercise, weight, water intake, and medical appointments.
