Apps Like Calmdown Step Coach for iPhone and iPad
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.



The Breathing App: Calm Daily
Breathing App, LLC
Breathe deeply and your mind
Guide with 5–7 breaths per minute to reduce stress and improve focus. Track progress over time. Set reminders for sessions. Sync with Apple Health to monitor wellness metrics.




Zenie: AI Journal & Self-Care
Zenie, Inc
Reflect and track your progress
Track emotions and thoughts with guided journaling prompts. Receive AI-generated insights and reflections. Set reminders for daily entries. Explore expert-designed activities to enhance self-awareness and well-being. Sync entries across devices.



Psyfy: Self-care Companion
Psyfy Inc
Track mood, journal feelings, chat with villagers
Care for a pet by completing daily tasks and decorating its home. Journal emotions, track mood changes, and engage in self-discovery activities. Chat with villagers for support and explore mental wellness tools.


Sphera: Emotion & Mood Tracker
4A Labs, Inc.
Track emotions, set goals, grow mentally
Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.

Solely: Fix Arguments Fast
SOLECOMPILER LLC
Resolve conflicts with clarity and focus
Helps users manage emotional responses to conflicts by offering guided exercises and mindfulness techniques. Tracks progress over time and provides personalized feedback. Includes tools for deep breathing and cognitive reframing.




Verity: Mental Health Made Fun
Verity Medical, Inc.
Track progress, set goals, and grow mindfully
Track mood changes, set and monitor daily habits, and complete mindfulness exercises. Earn rewards and progress through challenges. Sync data with Apple and receive personalized insights. Set reminders for self-care routines and view habit streaks.


Mental Health: Serene
UPRISE LABS BILGI TEKNOLOJILERI ANONIM SIRKETI
Track mood, set goals, and reflect daily
Take control of well-being with self-tests for ADHD, trauma, and personality types. Access tailored courses based on results. Track mood and progress over time. Set reminders for mindfulness exercises and journaling.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.