Book classes, manage schedules, and update account information within the . View studio details, access class descriptions, and track personal progress. Receive notifications for upcoming sessions and studio events.
Track workouts with real-time feedback and progress tracking. Access a library of slow, controlled exercises targeting strength, endurance, core, cardio, balance, and flexibility. Set goals and view performance metrics. Sync with Apple Health.
Access on-demand workouts and classes featuring Signature, b3 Strength, and b3 Cardio. Track progress with goal setting and performance analytics. Sync with Apple Health for activity monitoring.
Track heart rate variability and recovery with HRV monitoring. Set personalized heart rate zones for workouts. Use CardioSmart to adjust weekly volume and intensity. Perform zone-based interval for improved conditioning.
Track sleep patterns and suggest improvements. Monitor energy levels with daily logs. Set personalized health goals and receive progress updates. Access expert-led mental exercises and stress-reduction techniques.
Track workouts, monitor progress with detailed analytics, and set fitness goals. Access personalized nutrition plans and lifestyle tips. Sync data across devices and receive evidence-based guidance for long-term health and performance.
Offers guided yoga sessions, breathing exercises, and meditation practices tailored for mothers. Track menstrual cycles and fertility awareness. Access community forums for support. Receive personalized wellness tips and progress updates.
Access health assessments, connect with functional medicine experts, and receive personalized recommendations. Use Zori AI for instant health insights and track progress toward wellness goals.
Track workouts with a view featuring year and month layouts. Monitor and consistency trends. Set auto-trackable goals with adaptive that adjust to different types.
Build custom workout schedules and routines. Set short and long-term fitness goals. Log body measurements and progress photos. Track exercises, sets, and reps. Monitor progress over time. Access pre-designed training plans.