Track habits, activities, and metrics with customizable trackers. Create unlimited custom entries for goals, routines, or tasks. Log progress, set reminders, and view detailed statistics. Sync data across devices and export reports.
Track sleep metrics including oxygen levels, breathing patterns, time spent asleep, and heart rate. View nightly data visualizations. Set sleep goals and monitor progress over time. Sync data with a companion for detailed analysis.
Track mood and emotions with daily journaling and mood tracking. Access guided meditation sessions for stress, anxiety, and sleep. Receive personalized recommendations based on mood. Practice breathing exercises to anxiety.
