Track HIIT, circuit, strength, and yoga workouts with customizable intervals up to 10 minutes each. Use built-in timers for instant starts. Save favorite timers for quick access. Name intervals to match specific exercises.
Play -training games with adjustable difficulty levels and 15 different challenges. Improve memory, focus, and logic through interactive exercises. Compete against friends via iMessage to test cognitive skills.
Access cognitive and physical training programs anytime. Complete science-backed AR exercises to improve focus, mental agility, and stress management. Track progress and set goals for attention control and reaction time.
Train reflexes and hand speed through interactive exercises. Adjust difficulty levels to match skill. Track progress over time. Compete with timed challenges. Receive feedback on performance. Sync data across devices.
Play and puzzles to enhance focus, reaction, and attention. Access personalized training programs with daily workouts. Track progress through a profile with statistics, charts, and achievements. Set and complete daily training sessions.
Train observation and anatomy skills with timed figure sessions. Select pose duration, choose from photo galleries, and start immediately. A summary displays performance after each session.