Count push-ups using the device's proximity sensor. Track reps in real-time. View workout history with graphs and calendars. Set goals and monitor progress over time. Sync data across devices.
Track habits, goals, and metrics like weight, workouts, vitamins, water intake, meditation, and expenses. Log entries, set goals, and view progress on charts. Sync data across devices and receive reminders for consistent tracking.
Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.
Wake Up with Missions includes physical and mental challenges to ensure full wakefulness. Physical missions require steps or pushups, while mental missions involve puzzles and math challenges.
Track progress with weekly challenges and leaderboards. Compete in team leagues with friends. Set goals and earn rewards. Share achievements and invite others to join teams. Sync workouts and view stats across devices.
Plan and track workouts with pre-designed routines or custom plans. Select from 400+ exercises with detailed instructions. Log sets, add notes, and view progress over time. Set goals and monitor history. Sync across devices for consistent tracking.
Track -ups with automatic camera counting. Sync workouts to iCloud. Compete on global leaderboards for total, daily, weekly, and set scores. Adapt training based on performance.
Train to perform 20 -ups in 20 weeks with guided exercises and progress tracking. Set weekly workout schedules. Monitor strength gains and track completion of each session. Adjust intensity based on performance.
Track daily push-up workouts with progress tracking and challenge modes. Set personalized workout plans based on height, weight, age, and gender. Monitor performance metrics and adjust routines for continuous improvement.
Log workouts by tracking sets, reps, and weights for each exercise. View detailed charts to visualize progress over time. Connect with a community to stay motivated and consistent.
Track progress with weekly plans and motivational reminders. Perform core exercises like planks, crunches, and leg raises. Adjust intensity based on fitness level. View statistics and achievements. Sync with fitness devices for accurate tracking.
Track workouts with real- rep counting using AI pose detection. Choose exercises like pushups, jumping jacks, and squats. Earn minutes for each completed rep. Set limits and unlock preferred apps after exercise sessions. Sync progress daily.
The app provides a six-week training program designed to increase daily pushups. It includes features like a pause timer, reminders, data export, and graph representation of training results.
Create customized workout routines by selecting duration, targeted muscles, and fitness level. Adjust or design your own exercises. Watch video guides for proper form. Access for home or gym use. Track progress and stay consistent with daily plans.