Apps Like Couch Potato Workouts for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Progressive Workouts
Dieter Janzen
Train with bodyweight exercises
Bodyweight training offers structured workout plans designed by trainers. Users select from various routines including strength-focused programs. Track progress with workout logs and set goals. Include exercises like pull-ups, pushups, and squats.



Luvu - Home Fitness & Workouts
Luvu, Inc.
Track exercises, move more, stay active
Track with real-time feedback and progress updates. Set goals for exercises, cardio, yoga, and stretching. Receive motivational prompts and adjust routines based on performance. Sync data across devices and view detailed activity reports.


PushFit
Ben Humphries
Track push-ups and monitor progress
Track push-up reps using a proximity sensor. Record workouts and view detailed graphs and calendars. Set goals and compare progress with friends. Share workout data and receive reminders for consistent training.

Hyrox Workouts - Fitness Race
Carles Corcoy
Train and customize WODs
Plan and customize Crossfit with WODs, AMRPs, EMOMs, and TABATAs. Modify reps, weights, and exercises. Calculate WOD times for different skill levels. Track progress and set personal challenges. Sync with Apple Health.

HIIT Workouts - Burpee Hero
Boring But Good LLC
Log reps, earn rewards, level up
Log for squats, push-ups, sit-ups, and burpees. Track progress over time and view workout history. Earn virtual currency to customize your . Complete weekly tasks to maintain consistency.

Home Workout for Men
ABISHKKING LIMITED.
Build muscles with workouts
Perform targeted exercises for various muscle groups without equipment. Customize routines across 21 levels. Track progress and adjust intensity based on fitness goals. Include daily training plans for full-body and specific muscle group focus.

5K Runner: couch potato to 5K
FITNESS22 LTD
Run 5K in 8 weeks
Help users transition from sedentary to active with structured 8-week workout plans. Track progress with weekly goals, log workouts, and monitor weight loss. Includes nutrition tips and motivational guidance.


House Life 3D
AI GAMES FZ LLC
Play mini-games, decorate homes, complete tasks
Play mini-games simulating home activities like homework help and backyard basketball. Manage virtual household tasks and progress through interactive challenges. Customize your virtual space and track achievements within the game.


Stronger - Gym Workout Planner
Atlas Smart Technologies LTD
Track workouts, get AI coaching, compete
Track workouts and receive AI coaching to refine training. Set fitness goals and monitor progress over time. Compete with friends and share achievements. Sync with Apple Health and view detailed performance analytics.

PushFit Pro
Ben Humphries
Track push-ups and count repetitions
Count push-ups using the device's proximity sensor. Track reps in real-time. View workout history with graphs and calendars. Set goals and monitor progress over time. Sync data across devices.

PushUp Time: App Blocker
Mutasim Ibrahim
Workout to unlock distracting apps
Use AI to count push-ups, squats, and sit-ups on-device. Block distracting apps like TikTok or Instagram. Set timed access windows of 15-120 minutes. Unlock apps after completing a set of exercises.

Pushscroll Screen Time Control
Pushscroll GmbH
Track and do pushups
Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.


Underwatermelon: Fruit Merge
Netflix, Inc.
Fruits, create combos, float high
Match fruits to create combos and them into melons. Aim and combine floating fruits in chain reactions. Track score and progress through calming, physics-based puzzles. Share achievements and compete with others.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.