Set intervals for , EMOM, Tabata, or AMRAP workouts. Start, pause, and stop timers with custom durations. Track session progress and view elapsed time. Adjust rest periods between exercises. Save and recall multiple workout templates.
Track habit streaks and completion rates progress visuals. Compare achievements and receive motivational check-ins. Set and join challenges to establish new routines. Customize habit schedules and receive reminders.
Log workouts and track progress with detailed exercise logs and performance metrics. Set fitness goals and receive real-time feedback. Connect with other users for social support and compete in challenges.
