Track exercises, heart rate, and performance metrics
Track workouts automatically without manual input. Use integrated timers on Apple Watch for AMRAP, EMOM, FOR TIME, and TABATA. Monitor training insights beyond heart rate data. Set and manage workout sessions remotely.
Create personalized plans with randomized exercises. Set single or repeating reminders for routine. Access audio-visual guidance via phone or TV. Work out at home, gym, or park. No subscriptions or sign-up required.
Track unlimited counters with AI-powered suggestions tailored to goals like fitness habits or cooking experiments. Describe your objective to receive instant personalized counter recommendations. Start counting instantly by tapping suggestions.
Track -ups with AI-powered camera detection. Set and monitor daily goals. Record workout sessions and view progress stats. Sync data across devices. Receive reminders and motivational prompts during exercises.
Create a personalized 21-day plan by specifying goals and to improve. Answer follow-up questions to refine the plan. Daily checklists include tasks for fitness, nutrition, mindfulness, and productivity.
Log workouts with an intuitive interface, tracking sets, reps, and weights. Use an automatic rest timer between sets. View progress charts and set training goals. Sync with Apple Health for consistent data tracking.
Create and track multi-day challenges with customizable durations like 90-Day, 30-Day, 21-Day, 7-Day, or Any-Day. Log progress for each , set daily goals, receive reminders, and view completion stats.
Track workouts and view progress toward fitness goals. Schedule training sessions and set personal s. Monitor nutrition intake based on coach recommendations. Manage health goals and track daily habits with accountability scores.