Apps Like AnchorShift: Night Shift Coach for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Oura
Oura Health Oy
Track sleep, activity, and recovery insights
Track sleep quality with detailed analysis and daily scores. Monitor activity levels and receive Readiness insights to guide daily routines. Set goals and receive personalized recommendations to improve overall wellness.
Innertune Affirmations
Innertune Media Inc.
Shift mindset with guided repetition
Create a personalized playlist to address anxiety, sleep issues, self-doubt, or negative thought patterns. Record voice messages or choose from 10 pre-recorded voices.
RISE: Sleep Tracker
Rise Science Inc
Track , measure energy, log habits
Track patterns, measure debt, and monitor energy levels. Set bedtime goals and receive reminders. Access meditation guides, sleeping sounds, and widgets. Sync with calendars and view progress reports.
Moongate: Binaural Beats
Moongate Studios, Inc.
Listen to and soundscapes
Use , including Delta, Theta, Alpha, Beta, and Gamma (40 Hz) frequencies, to promote relaxation and focus. Access Solfeggio tones like 432 Hz and 528 Hz.
Remy AI: Sleep & Health coach
Sleepy Coach, Inc
Track and adjust your schedule
Help users fall asleep gently and deeper with guided sessions. Track patterns and maintain a consistent schedule. Wake up refreshed with smart alarms. Improve focus, memory, and mental stability through habit-building techniques.
Cronometer: Calorie Counter
Cronometer Software Inc
Track meals, log exercise, analyze nutrients
Track diet and exercise habits with detailed nutritional breakdowns of meals. Log foods from a database of verified items. Sync with Apple Health, Apple Watch, and Fitbit for workout tracking and progress monitoring.
Apollo Neuro
Apollo Neuroscience, Inc.
Strengthen resilience with silent vibrations
Helps users manage stress and improve focus through silent sound wave vibrations that stimulate the vagus nerve. Users can access guided sessions to reduce stress instantly. Track progress and adjust settings to customize the experience.
Shift planning - Work calendar
Pinevalley OU
Create shifts, track your schedule
Create a customizable for . Add and manage shifts with ease. View upcoming schedules clearly. Track days and days off in a dedicated interface.
Loftie
Loftie, Inc.
Reset screen time, sleep better, wake refreshed
Set screen time limits to reduce distractions. Access guided wind-downs with bedtime stories, meditations, and breathwork. Use daily audio tools for morning mood boosts and gratitude exercises.
Shift Work Calendar Planner
Ebisu Soft Inc.
Register shifts and view schedules
Create and manage schedules with customizable types and easy input. Add notes for specific dates. Save the as an image and set it as an iPhone wallpaper.
Spark - Shift Calendar
E.L.K. Equities LLC
Schedule shifts, track time, manage workdays
Manage schedules with cloud sync across devices. View and update shifts in real time. Share schedules with team members and family. Set reminders for changes. Track work hours and personal time. Export schedules in multiple formats.
Pzizz - Sleep, Nap, Focus
Pzizz, Inc.
Sleep with guided dreamscapes and relax
Create personalized sleep and nap sessions with guided audio tracks. Choose from curated dreamscapes featuring music, voiceovers, and sound effects. Set timers for sleep or relaxation. Track sleep patterns and progress over time.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.