Apps Like UpNow: Stand & Stretch for iPhone and iPad
UpNow: Stand & Stretch screenshots
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.


Shiftify - Shift Work Calendar
Bohee Sim
Track wages, add hours, log breaks
Track wages by adding hourly earnings, overtime, and unpaid breaks. Create and organize shifts with color-coded calendars. Calculate pay for multiple jobs and track time worked with precise accuracy.




Repeat Timer
Foobar Creative
Set timers, counts, track time
A repeating allows users to set duration and count for timed intervals. It supports home and lock screen widgets, Siri and Shortcuts integration, and quick entry. Notifications alert users for each repetition.


Cronometer - Break Reminders
Khuong Pham
Track breaks, time, and habits
Track work sessions with and standup alerts. Monitor habits and time spent on tasks. Receive notifications to stretch and rest. Syncs with macOS Menu Bar for easy access.


Chronoplan Timer
Treeness, LLC
Start, pause, and reset
Track time with individual or grouped . Start, pause, and reset via Apple Watch. Record time for each timer and note separate finish times for grouped . Schedule alerts with repeated intervals. Specify custom countdown durations.

Sectograph visual time manager
Roman Blokhin
View events on a clock face pie
View calendar events as pie chart segments on a 12/24 hour clock face. Drag and resize events to adjust timing. Set reminders and receive notifications. Sync with multiple calendar sources. Share schedules with others via link.



Loop: Screen Time Control
Onur Ugur
Set goals, track , limit distractions
Stay focused by limiting daily or weekly phone usage. Set focus sessions with scheduled breaks using Pomodoro Mode. Block distracting apps temporarily. Track usage trends, session durations, and top apps. Monitor progress with a habit tracker.




Eye Care 20 20 20
PROSTART ME TECHNOLOGY PRIVATE LIMITED
Take breaks and protect your eyes
Remind users to take a 20-second break every 20 minutes. Display eye tips and suggest focusing on objects 20 feet away. Track screen time and offer customizable reminder intervals.


FlowTomato - Pomodoro Timer
辉章 何
Break tasks into focused intervals
Track time with a to manage focus intervals and breaks. Customize work session lengths and break durations. Set goals and receive reminders to stay on task. Sync across devices for consistent time management.
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