Apps Like UpNow: Stand & Stretch for iPhone and iPad
UpNow: Stand & Stretch screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.



Habit Tracker
Inner Grow Limited
Schedule tasks, track habits, share progress
Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.

Hours Tracker: Time Tracking
Cribasoft, LLC
Record with timers and breaks
Record with timers that support breaks and pauses. Track pay including tips, mileage, and adjustable earnings. Start, stop, or pause timers at any . Set job locations for clock in/out reminders using geofencing.

DayCount
Zaminiti Pty Ltd
Track time, set reminders, manage events
Track time since important dates with event counters that count up and down. Set reminders linked to events. Group events into custom categories. Add images from your device or search Unsplash. Arrange events alphabetically.



Reminder, Reminders with Voice
Sergio Licea
Set custom sounds
Set custom messages, sounds, and images. Configure repeat intervals like every 20 or 90 minutes. Snooze, reschedule, or add notes to . Include pre-set alarms and custom notification sounds.

Reminder with Voice Reminders
Sergio Licea
Set , wake up, and snooze
Create customizable recurrence options including hourly, daily, weekly, monthly, yearly, or specific days. Set wake-up alarms custom snooze times. Choose custom sounds from recordings or music library. Track and manage across multiple devices.

Stretch Reminder
juan bernier
Take quick stretches and track posture
Release tension with guided exercises. Build consistency with posture reminders and daily streaks. Improve flexibility and mobility through daily routines. Track progress with streaks and session history. Sync across devices for continuous support.

MFIT Personal
MFIT PERSONAL APP LTDA
Prescribe workouts and track progress
Track client progress with workout logs, feedback, and physical evaluations. Prescribe customized workouts with dates, loads, and sets. Collect payments and manage client data remotely. Sync evaluations and feedback across devices.

Be Focused Pro - Focus Timer
Denys Ievenko
Create tasks, set breaks, stay
Create and manage tasks with detailed notes. Set intervals and breaks for work sessions. Track progress over time with customizable timeframes. Sync across iPhone, iPad, and Mac devices.



Be Focused – Deep Focus Timer
Denys Ievenko
Create tasks, set breaks, stay
Create and manage tasks with detailed notes. Set intervals and breaks between tasks. Track progress over days, weeks, or custom periods. Sync across iPhone, iPad, and Mac devices.


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Apps are ranked by functional similarity, category fit, rating confidence, and popularity.