Track workouts, monitor progress with detailed stats, and set fitness goals. Access personalized nutrition plans and training programs. Sync data across devices and receive real-time feedback during exercises.
Create personalized training plans using an advanced algorithm. Track , set goals, and monitor progress. Sync with Apple Health. Receive real-time feedback during exercises. Adjust intensity based on performance.
Plan and book classes up to two weeks in advance. Schedule sessions with certified trainers. Access strength, endurance, and interval training classes. Use advanced Technogym SkillRun5000 Treadmills. Track progress and receive nutrition guidance.
Create personalized workouts with daily plans. Learn advanced skills like muscle-ups and handstands through video tutorials. Track progress with built-in performance metrics. Access expert-led programs for all fitness levels.
Access unlimited workouts on demand with new on-demand videos weekly and daily live- classes. Track progress with goal setting and session history. Sync with wearable devices to monitor heart rate and activity.
Track workouts and progress with customizable fitness plans. Access on-demand routines for all levels. Set goals and view exercise history. Sync with Apple Health. Receive personalized guidance from trainers.
Track progress on calisthenic exercises like muscle up, planche, and front lever. View detailed form guidance and workout plans. Sync with Apple Health to monitor fitness goals and performance metrics.
Access on-demand workouts and classes featuring Signature, b3 Strength, and b3 Cardio. Track progress with goal setting and performance analytics. Sync with Apple Health for activity monitoring.
Track workout progress with daily muscle group focus. Perform strength training, cardio, HIIT, total body, and recovery sessions. Set goals and view performance metrics. Sync workouts with fitness trackers.
Train with 220 exercises targeting strength, flexibility, and cardiovascular . Watch 90+ instructional videos. Use 20 calculators for performance tracking. Access hundreds of pages of reference material on principles and training methods.
Improve and flexibility with guided stretching and routines. Track progress with custom workouts and recovery sessions. Access expert-led programs for injury prevention and performance enhancement.
Log workouts automatically by identifying exercises and counting repetitions. Track stats like heart rate and calories burned. Sync data with Apple Health. Set goals and view progress reports. Adjust settings for different exercise types.
Access a library of workouts including Strength, HIIT, Yoga, Pilates, and Boxing. Track cardio sessions on connected equipment. Set training goals and view progress reports. Sync workouts with Apple Health.