Allows users to set and manage custom presets. It includes motivational quotes to enhance motivation. The features announcements to signal the start of a session. Users can track duration and manage intervals with precise timing.
Provides guided intervals with customizable sets and durations. It includes audio cues for transitions and allows adjustments to pace and recovery time. Users can track progress and follow the Method for improved fitness and focus.
Track intervals and rest periods with a 30-second /90-second rest cycle. Monitor workout duration and calories burned. Set reminders for rest intervals. Adjust workout length manually. Sync progress across devices.
Create and execute customizable workout plans for Yoga, HIIT, injury rehab, sports conditioning, and warmup/cooldown. Use Live Voice-Coach guidance for real-time instructions. Set and track workout intervals with a HIIT timer.
Create custom circuit training plans with adjustable move durations. Set up intervals manually or automatically. Track workout progress and manage a move library for quick access during sessions.
The app provides customizable interval training presets for various exercise types. It features large buttons for ease of use and allows music playback from other applications while training.
Log sessions with customizable categories and exercises. Track volume, reps, distance, or duration. View monthly reports with charts. Access extended date ranges, daily summaries, and colorful date borders with a premium subscription.