Apps Like Urge: Control for iPhone and iPad
Ranked alternatives
Showing 301–320 of 1,000 ranked alternatives.
Inner Journey: Meditate App
AffirmedYou LLC
Track mood, set goals, and reflect daily
Track mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.
RelaxifyApp
RELAXIFY LTD OOD
Meditate, track, and improve well-being
Track mood and stress levels with daily journaling and emotion tracking. Access guided breathing exercises and progressive muscle relaxation. Set mindfulness reminders and complete cognitive behavioral therapy activities.
Breathwork Pranayama Guide Pro
Vizmystech LLC
Breathe deeply, track progress, master pranayama
Learn and practice pranayama techniques with guided breathing exercises. Track progress with session history and reminders. Adjust breathing patterns to suit individual needs.
TimeFox - Visual Timers & Calm
Franklin Kuok
Set , track routines, down
Create for transitions and routines. Set custom schedules for daily activities. Use calming tools like breathing exercises and white noise. Track progress and adjust routines based on child's needs.
LOOK: The Screen Time Game
Providentia Worldwide, LLC
Track and boost focus
Set daily limits and receive gentle reminders to take breaks. Track progress toward focus goals and mental well-being. Offer guided breathing exercises and mindfulness prompts to reduce anxiety and improve concentration.
Unwinding by Sharecare
Sharecare, Inc.
Unwind with daily stress relief tips
Manage stress and build healthy habits with daily guided sessions. Track mood and progress over time. Set reminders for mindfulness exercises. Access science-based tools for relaxation and focus.
No Contact Tracker - Ick
Thuong Phan Thi Hoai
Process emotions, track progress, and reflect
Track emotions and reflect on feelings through guided journaling prompts. Set no- reminders and receive daily affirmations. Access coping strategies and mindfulness exercises to manage stress and rebuild self-esteem.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.