Track and manage tabata with customizable intervals and rest periods. Choose from core, lower body, upper body, or cardio exercises. Create custom routines using over 50 exercises. Set reminders to stand and move during sedentary periods.
Track workouts with support for regular sets, supersets, weighted, bodyweight, and static exercises. Use a built-in rest timer and access previous lifts instantly. Create custom recurring plans with any exercise.
Allows users to customize workout intervals and rest periods by dragging and dropping time settings. Tap to start the countdown for workouts. The runs without interrupting music or other apps.
