Create personalized calisthenics programs based on fitness level and goals. Track progress with structured that adapt over time. Log exercises, set reminders, and view performance metrics. Sync with Apple Health to monitor activity and recovery.
Calculate running potential across distances from 100 yards to 100 miles by inputting a single time. Determine optimal training paces and race strategies based on calculated performance metrics.
Access event schedules, race details, and course maps for the 2025 . Track live participant progress during the race. View race day updates and participant locations in real time.
Create personalized running plans based on sleep, stress, menstrual cycle, and past activity. Adjust training according to weather conditions like temperature and humidity.
