Track body measurements, set goals, and view progress charts. Access home and gym workout programs with video demonstrations. Calculate BMR and track calories with advanced logging features. Receive voice-over instructions for over 350 exercises.
Track meals by snapping photos for instant and nutrient analysis. Set personalized daily targets for calories, proteins, fats, and carbs. Log food manually with detailed nutritional data. Monitor progress with daily and weekly reports.
Track workouts with customizable exercises and rep tracking. Log meals and monitor macronutrient intake. Set fitness goals and view progress reports. Sync with wearable devices for real-time data. Adjust training plans based on performance metrics.
