Track body energy needs by inputting weight and activity level. Calculate body mass index for health assessment. Access low-calorie organized into food, drinks, desserts, salads, and obesity management sections.
Track body metrics like weight, BMI, and body fat. Log daily meals and water intake. Set and monitor fitness goals. Sync data across devices. View progress charts and receive personalized insights. Manage workout routines and track activity levels.
Calculate resting using personal details like age, weight, and height. Store user data locally for future access. Provide calorie estimates based on RMR calculations for weight management guidance.