Track diet and exercise habits with detailed nutritional breakdowns of meals. Log foods from a database of verified items. Sync with Apple Health, Apple Watch, and Fitbit for workout tracking and progress monitoring.
Track daily food intake with and calorie tracking. Access USDA database for food details. Customize goals and calculate targets. Create meals, recipes, and custom foods. Copy items between days and meals. Sync offline food selections.
Track food intake using an AI-powered scanner and receive personalized dietary suggestions. Set hydration and goals. Follow customized intermittent plans. Monitor metabolic health and cellular function.
Track calories and macros by scanning or searching for foods. Answer lifestyle questions to create a personalized plan. Add foods with one tap for automatic tracking. Optionally take daily photos to create a timelapse of body progress.
Perform 15-minute workouts tailored for . Access guided meditation sessions for stress relief. Follow balanced nutrition plans designed by female experts. Track progress with personalized fitness goals. Sync workouts with Apple Health.
Chat with an AI assistant for personalized guidance based on health goals and dietary needs. Track nutrient intake and receive tailored recommendations. Monitor fitness progress and health metrics with integrated tools.
Access evidence-based information for nearly 100 diseases and conditions. View risk factors, diagnoses, and treatment options. Learn dietary recommendations for different life stages. Include macronutrient and micronutrient details.
View facts labels and calorie breakdown charts. Search for thousands of food items, including restaurant and store brand options. Scan barcodes to quickly find nutritional information.
Track meals by snapping photos, describing food, or scanning barcodes. Receive instant estimates and macro breakdowns. Sync with fitness trackers to monitor progress. Set daily goals and receive personalized nutrition insights.
Track by logging food and drinks with a clean interface. Set goals for calories, macros, net carbs, cholesterol, fiber, sugars, water, alcohol, and caffeine.
Track macronutrient intake with a food diary and barcode scanner. Set daily goals for protein, carbs, and fats. Monitor progress with charts and weekly summaries. Sync with fitness devices to log workouts and track activity.
Track workouts and measure progress toward fitness goals. Access training programs and set personal s. Manage nutrition intake with meal plans. Message coaches for real-time support. Log body measurements and monitor health metrics.
Log meals and exercises by chatting with AI. Input food items or upload photos for automatic recognition. Track calories and nutrients. Set fitness goals and receive personalized feedback. Sync data across devices. View progress over time.
Track calories, macros, vitamins, and allergens by snapping a photo of your meal. AI analyzes to provide detailed nutritional data. Log meals, set dietary goals, and view progress over time. Sync with health apps for comprehensive tracking.