Track body measurements, set goals, and view progress charts. Access home and gym workout programs with video demonstrations. Calculate BMR and track calories with advanced logging features. Receive voice-over instructions for over 350 exercises.
Track meals by scanning images or barcodes and inputting descriptions. Log ingredients for automatic tracking. Set personalized macro goals based on individual needs. Sync health data from your device to monitor nutrition and health metrics.
Track workouts with custom notes and set logging. Log meals and calculate calories with macro targets. View progress charts and sync data across devices. Adjust workout intensity and set habit reminders. Monitor hydration and sleep quality.