Track daily consumption and set personal goals for reduction or abstinence. Log drinks with type and amount. Receive weekly progress reports and motivational messages. Access educational content about effects.
The app tracks time since stopping smoking, drinking, or other habits. It provides estimated financial savings and serves as a motivational aid to help users stay free of what they are quitting.
Track habits with streaks for "I will" and "I won't" goals. Automatically update streaks without manual input. View progress and check streaks periodically. Back up data to prevent loss. Set reminders for habit consistency.
