Tracks sleep cycles, duration, and quality. Provides personalized insights and recommendations. Includes a relaxation library with white noise and guided meditations. Sets sleep goals and offers progress tracking.
Track fitness progress with counts, calories burned, and exercise minutes. Compete in weight loss, body fat, and BMI challenges with friends. Sync data from Health and smart scales. View charts and graphs for detailed performance analysis.
Read and save from famous people and sayings across 50+ categories. Share on social media. Filter by themes like success, happiness, and motivation. Add to favorites and view them in a clean, organized interface.
Generate ultrasonic sounds to repel insects and critters. Choose from various frequencies tailored for mosquitoes, flies, cockroaches, or rats. Adjust settings to target specific pests.
Track heart rate in real time and record blood . Calculate BMI and monitor hydration levels. Perform guided breathing exercises. View personalized health insights and set fitness goals. Sync data across devices for continuous progress tracking.
Customize sound therapy to mask with adjustable noise levels and preloaded soundscapes. Set sleep timers and track usage. Access guided relaxation exercises and progress reports. Share feedback to refine treatment settings.
Listen to guided sessions with binaural beats for improved focus, relaxation, and . Adjust volume and playback speed. Track progress and set reminders for daily practice. Sync with smart devices for automatic playback.
Use the to set daily intentions and choose from various process types for reflection. Send PDF results via email or share them. Access an 80-image library with descriptions, messages, and affirmations for each image.