Join sessions for a full-body workout. Perform three rounds of with strength and core exercises in between. Include warmup and cooldown periods. Track progress and participate in live classes.
Track speed, analyze performance, optimize training
Track speed, acceleration, and sprint performance with real-time data. Analyze player load and training metrics. Export session reports. Sync with Bluetooth devices for instant feedback during workouts.
Track exercises, heart rate, and performance metrics
Track workouts automatically without manual input. Use integrated timers on Apple Watch for AMRAP, EMOM, FOR TIME, and TABATA. Monitor training insights beyond heart rate data. Set and manage workout sessions remotely.
Track running cadence with real-time feedback. Sync music tempo to match stride. Use metronome to maintain consistent cadence. Adjust song tempo for personalized training.