iLift and Rest - Gym Timer app icon

Apps Like iLift and Rest - Gym Timer for iPhone and iPad

by Mostafa Magdy★ 4.812 ratingsHealth & FitnessFreeData updated 2026-09-06

iLift and Rest - Gym Timer screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Gym Rest Timer app icon

    Gym Rest Timer

    David Blake

    Set timers without unlocking your phone

    Allows users to manage intervals during workouts. Set and track timers with three modes: notifications, lock screen media controls, and volume gestures. Start and pause timers without unlocking the phone.

    ★ 4.854 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Tabata Timer | HIIT Timer app icon

    Tabata Timer | HIIT Timer

    Duleep Madusanka

    Workout with pre-made templates

    Interval lets users start or workouts with pre-made templates or custom intervals. It supports background operation for timers. Users can listen to music during workouts. Haptic feedback and voice or beep alerts notify rest and training periods.

    ★ 4.934 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Interval Timer - Multiple HIIT app icon

    Interval Timer - Multiple HIIT

    Duleep Madusanka

    Customize timers for workouts and exercises

    Create custom timers for circuit training or . Start timers with a single tap. Choose voice or beep alerts for each . Adjust initial countdown settings. Use countdown for non- workouts. Set dedicated intervals for focused training sessions.

    ★ 4.9138 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Boxing Timer Pro Round Timer app icon

    Boxing Timer Pro Round Timer

    SIMPLETOUCH LLC

    Track rounds and play workout music

    A with customizable time and sound settings. Displays time prominently on a large interface. Supports external screens for remote use. Includes a Workout DJ to play selected music during workouts.

    ★ 4.96,745 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Timer+ Countdown & Stopwatch app icon

    Timer+ Countdown & Stopwatch

    Minima Software LLC

    Set , track time, and manage intervals

    Create and manage multiple and simultaneously. Set multi-step and interval . Label and reuse for tasks like cooking, workouts, or reminders. Include widgets, Shortcut integration, and iPad multitasking support.

    ★ 4.840,855 ratingsUtilitiesFreeData updated 2026-09-08
  3. Timer Plus - Workouts Timer app icon

    Timer Plus - Workouts Timer

    Agroross Trading Gida Anonim Sirketi

    Track intervals and manage workout cycles

    Interval Training allows users to set and track intervals with customizable rounds and durations. It includes a stopwatch, background functionality, and screen flash alerts. Users can create and save multiple timers for .

    ★ 4.860,244 ratingsHealth & FitnessFreeData updated 2026-09-13
  4. Timer for Workouts - Repeat app icon

    Timer for Workouts - Repeat

    Applorium Ltd

    Set reminders and tasks

    Set recurring reminders for daily tasks and routines. Create timers with custom durations and intervals. Track progress with visual indicators. Pause, adjust, or reset timers on demand. Sync across devices for consistent scheduling.

    ★ 4.61,395 ratingsSportsFreeData updated 2026-09-08
  5. Stand Up! The Work Break Timer app icon

    Stand Up! The Work Break Timer

    Raised Square, LLC

    Set reminders to and move

    Reminds users to up every five to 120 minutes. Sets custom intervals and schedules. Includes one default alarm tone. Offers in- purchase for additional tones. Tracks history and allows manual reset.

    ★ 4.74,487 ratingsHealth & FitnessFreeData updated 2026-09-09
  6. Rest Timer - WaitWaitGo! app icon

    Rest Timer - WaitWaitGo!

    Srdan Stanic

    Start with one tap

    Start a with one tap. Play music after a short alarm sound. Restart the from the notification. Supports Dynamic Island and Live Activity. Track periods during strength training. Notify when it's time for the next set. No ads. Free to use.

    ★ 4.918 ratingsHealth & FitnessFreeData updated 2026-09-11
  7. TimerBuddy Boxing Round Timer app icon

    TimerBuddy Boxing Round Timer

    Ranknoodle LLC

    Track rounds, rest, and warning time

    Track rounds, rest periods, and warning signals with customizable timing settings. Monitor overall session time and sync with other sports like MMA or HIIT. Share workout videos and posts in a community feed.

    ★ 4.7112 ratingsSportsFreeData updated 2026-09-06
  8. Interval Timer - Tabata Timer app icon

    Interval Timer - Tabata Timer

    NEO PIXEL LABS PTE. LTD

    Track workout intervals and rest periods

    Track work and rest intervals during workouts. Set total time and alternate between high and low intensity periods. Run in foreground, background, or with device locked. Log exercise types like cycling, running, lifting, or stretching.

    ★ 4.519,084 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. Interval Timer Pro app icon

    Interval Timer Pro

    Hangzhou Beesoft Information Technology Co., Ltd.

    Track workout intervals and rest periods

    Track workout intervals with customizable high/low intensity timings and rest periods. Set overall duration and specify rest time between sets. Run in foreground, background, or with device locked.

    ★ 4.5598 ratingsHealth & Fitness$2.99Data updated 2026-09-08
  10. Interval Timer Plus app icon

    Interval Timer Plus

    Su-Au Hwang

    Time intervals with one tap and color

    Allows users to create and manage customizable intervals with names and audio cues. Set multiple intervals with start and stop times. Track progress with full-screen color coding and large fonts. Switch between portrait and landscape modes.

    ★ 4.95,072 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. LastTimer app icon

    LastTimer

    Matthew weppler

    Track workouts with a timer

    Track workout intervals with customizable timers. Set rest and work durations. Log exercises and track progress. Sync with fitness apps for data consistency. Receive notifications for session completion.

    ★ 5.011 ratingsHealth & Fitness$0.99Data updated 2026-09-06
  12. Boxing Round Timer app icon

    Boxing Round Timer

    Kenzi Ozaki

    Set rounds, track time, pause sessions

    A allows users to set rounds from 1 to 15 or infinity with durations between 30 seconds and 10 minutes. Interval times range from 0 to 10 minutes. The pauses when another is launched or during a phone call.

    ★ 3.249 ratingsSportsFreeData updated 2026-09-08
  13. STAmina Apnea Trainer app icon

    STAmina Apnea Trainer

    Squarecrowd Apps SIA

    Train breath control and mental focus underwater

    Track static sessions with customizable tables and lung capacity exercises. Monitor breath-hold duration and progress over time. Set reminders and view detailed performance analytics. Sync data across devices for consistent training.

    ★ 4.95,437 ratingsSportsFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.