Set custom meditation timers with intro and outro. Add chanting or extended mettā. Track meditation history and maintain streaks. Earn credit for morning and night sessions. Schedule automatic reminders with gong notifications.
Track progress, journal, and receive weekly insights
Track progress with daily updates and weekly insights based on goals and activity. Receive personalized prompts for reflection and action. Complete mini tasks and receive expert sessions on demand.
Log intake to track hydration progress. Set personalized goals based on weight and height. View a growing tree animation for each sip recorded. Sync data across devices and receive reminders to stay hydrated.
Set 2- timers to start tasks. Track progress with visual cues. Receive positive feedback after each session. Sync across devices. Manage task lists and view completion history.