Dream Totem: Lucid Dreaming app icon

Dream Totem: Lucid Dreaming

Practice reality checks and track dreams

Caden Myers

★ 5.02 ratingsHealth & FitnessFree

Description

Track sleep patterns and set reminders for reality checks. Practice mindfulness exercises and select from themed totems with specific techniques. Record journal entries and receive guided prompts for development.

Unlock the Power of Lucid Dreaming Dream Totem is your personal companion for developing lucid dreaming skills through reality checks and mindfulness practice. Choose from beautifully designed totems, each with unique techniques to help you recognize when you're dreaming. Choose Your Dream Totem The Owl: "Pause. Observe. Ask." - Stop and question your reality The Dolphin: "Breathe Beyond the Surface" - Practice the nose-pinch reality check Premium Totems: Snake, Dragon, Wolf, and Butterfly with advanced techniques Build Awareness Through Practice Guided reality check sessions with your chosen totem Detailed technique descriptions and instructions Track your daily progress and build lasting habits Monitor Your Journey Daily check-in tracking Streak counters to maintain consistency Progress visualization to see your improvement Smart Notifications Customizable reminder intervals (1-12 hours) Set active hours that work with your schedule Personalized messages featuring your totem Premium Features 4 additional dream totems with unique techniques Advanced reality check methods Lifetime access with no subscriptions Support independent development Perfect For: Lucid dreaming beginners learning reality checks Experienced dreamers seeking consistency tools Anyone interested in mindfulness and dream awareness Students of consciousness and sleep science Why Reality Checks Matter: Reality checks are the foundation of lucid dreaming. By regularly questioning whether you're awake or asleep, you train your mind to maintain awareness even in dreams. When this habit carries into your sleep, you'll naturally become lucid when the reality check fails in a dream. Dream Totem makes this practice engaging, trackable, and effective. Each totem represents a different approach to reality testing, helping you find the method that works best for your mind. Privacy Policy https://www.termsfeed.com/live/24264dbc-37ed-4897-a216-105b4a21afa5 Terms & Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/Start your lucid dreaming journey today with Dream Totem! In-App Purchase: 4 Additional Totems: $4.99