Track habits and monitor progress across addictions
Track progress on habits like alcohol, smoking, vaping, cannabis, fast food, and caffeine. Log daily entries, monitor savings, and calculate calorie reduction. View statistics and set goals for each habit.
Create and track personal with customizable names, goals, and tracking methods. Set for activities like exercise or reading. Monitor progress through quantity or time-based goals. Receive reminders and view streaks and completion rates.
Track with one-tap start/stop sessions. Name activities like Email or Coding. Organize with color-coded categories. Add projects and tags. Set reminders for tracking or breaks. Analyze spent daily and weekly. View activity trends and insights.