Create personalized plans for , running, and triathlon workouts. Track carbohydrate burn and intake. Evaluate fueling effectiveness and adjust plans based on performance data.
Track swimming workouts with detailed training records. Log sessions by distance or time. Save and reuse workout templates. Customize style and distance options. Share workout data via email or social media.
Record outdoor activities like hikes, runs, or bike rides. Save and share tracks in GPX format. Compare recorded routes with planned tracks. Store tracks with custom data structures. Import GPX files for planned tours.
Access medical records and securely message healthcare providers. Check and manage appointments. View patient education materials. Request appointment cancellations. Retrieve personal health information.
