The app offers guided mindfulness tracks for beginners and experienced users. It draws on Western psychology and Eastern mindfulness practices to help users improve mood, concentration, and reduce stress.
Complete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.
Users manage stress and symptoms using the Tapping Technique. Guide through 10-minute sessions to calm emotional responses. Available in 38 languages. Track progress and access - resources.
Practice mindfulness, affirmations, gratitude, intention, and kudos
Practice psychology with daily prompts focused on mindfulness, affirmation, gratitude, intention, and kudos. Complete tabs to elevate mood. Track progress and receive feedback based on the MAGIK Method.
