Apps Like Anchor - PTSD Support for iPhone and iPad
Ranked alternatives
Showing 401–420 of 1,000 ranked alternatives.
Mintalitea: Mental Health CBT
Andrey Kropotov
Track emotions, set goals, reflect daily
Track negative thought patterns using cognitive-behavioral techniques. Practice gratitude exercises to foster positivity. Set daily reflections to monitor emotional well-being. Sync progress with therapy sessions for consistent support.
Recovery Buddy
Christopher Lisi
Track progress, set goals, stay consistent
Track progress with daily check-ins and mood tracking. Set goals and receive motivational prompts. Monitor habits and access resources for mental health support. Sync data across devices and view weekly summaries.
You're Crashing Out Again
Evan Harris
Relax with guided breathing and sand drawing
Manage anxiety with guided breathwork exercises, multi-touch sand drawing for relaxation, and satisfying stress-relief games. Engage in creative pixel art for mindful expression. Practice progressive muscle relaxation with visual guidance.
WE: Wellness & Mental Health
Wellness Empowered, LLC
Track mood, set goals, and share progress
Track mood, set goals, and monitor progress with daily journaling and habit tracking. Access peer counseling and virtual therapy sessions. Share updates with support networks and receive personalized insights based on behavioral patterns.
How we rank alternatives
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