Calm Steps app icon

Apps Like Calm Steps for iPhone and iPad

by Tom Fortier★ 5.02 ratingsEducationFreeData updated 2026-09-06

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Psyfy: Self-care Companion app icon

    Psyfy: Self-care Companion

    Psyfy Inc

    Track mood, journal feelings, chat with villagers

    Care for a pet by completing daily tasks and decorating its home. Journal emotions, track mood changes, and engage in self-discovery activities. Chat with villagers for support and explore mental wellness tools.

    ★ 4.845 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. DBT Recovery Coach app icon

    DBT Recovery Coach

    Brandon Davis

    Track emotions, practice skills, stay grounded

    Manage emotions and reduce stress with guided exercises and coping strategies. Track mood patterns and set daily goals. Access mindfulness practices and skill-building lessons. Receive personalized support and progress feedback.

    ★ 5.03 ratingsHealth & Fitness$1.99Data updated 2026-09-06
  3. Skinpick - Dermatillomania App app icon

    Skinpick - Dermatillomania App

    HELPING MINDS LTD

    Track skin picking episodes and connect

    Access therapy sessions with specialists in excoriation disorder. Track progress with mood and symptom logs. Set reminders for breaks and self-care routines. Receive educational content and coping strategies.

    ★ 4.0158 ratingsMedicalFreeData updated 2026-09-11
  1. TrichStop Trichotillomania App app icon

    TrichStop Trichotillomania App

    HELPING MINDS LTD

    Track progress and manage hair pulling

    Access one-on-one sessions with a therapist specializing in . Track progress with mood and habit logs. Set reminders for exercises and mindfulness practices. Receive personalized guidance and coping strategies to manage hair pulling impulses.

    ★ 4.2153 ratingsMedicalFreeData updated 2026-09-12
  2. Mood Tuner by Goally app icon

    Mood Tuner by Goally

    Goally, Inc.

    Learn emotions with color choices

    Learn emotions through gamified color recognition and receive activities to regulate big emotions. Choose from 20+ self-regulation techniques like deep breathing, counting, dancing, drawing, and listening to music.

    ★ 2.33 ratingsEducationFreeData updated 2026-09-06
  3. Lucid - Know Yourself app icon

    Lucid - Know Yourself

    Control. Alt. Delete. LLC

    Take the quiz, explore insights, track progress

    Identify emotional patterns through a web quiz. Access personalized journey and premium features upon subscription. Track progress and gain insights to address burnout, anxiety, and procrastination.

    ★ 4.659 ratingsEducationFreeData updated 2026-09-06
  4. My Dear: Mental health journal app icon

    My Dear: Mental health journal

    My Dear LLC

    Reflect daily, track progress, grow mindfully

    Daily with prompts and exercises to explore self-awareness and personal growth. Track values, beliefs, and personality traits. Set goals and improve relationships. Includes AI dream interpretation for insights and understanding.

    ★ 4.538 ratingsLifestyleFreeData updated 2026-09-06
  5. Trichotillomania: Calm Hair app icon

    Trichotillomania: Calm Hair

    Moxyz Studio

    Track pulling and reduce compulsive touching

    Track -pulling habits with progress reports and streak tracking. Practice mindfulness exercises to reduce stress and urges. Set reminders for mindful care routines. Receive insights to improve overall health and confidence.

    ★ 4.518 ratingsLifestyleFreeData updated 2026-09-06
  6. HeyKiddo: Parenting Support app icon

    HeyKiddo: Parenting Support

    HeyKiddo, LLC

    Get and insights

    Track child development with age-based guidance and emotional . Set daily routines and receive personalized insights. Connect with tools and family organizers to plan activities and monitor progress.

    ★ 4.818 ratingsEducationFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.