Apps Like 45 Higher for iPhone and iPad
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.
Thrive: Daily Balance in 6 Min
Optimization, Inc.
Listen to audio for motivation, mindfulness, and
Provides short 6-minute audio sessions for motivation, mindfulness, and emotional . Includes guided breathing exercises, mood-boosting sounds, and calming music. Tracks progress and offers weekly themes for consistent practice.
Skilltree: Self-improvement
Project Skill Tree LTD
Build habits, track progress, complete challenges
Create personalized habit plans with daily, weekly, and monthly goals. Track progress with XP points and levels. Set reminders and receive motivational feedback. Link goals to life areas like health, productivity, and relationships.
Catzy: Self-Care Journey
Chongqing niruo Technology Co. Ltd.
Practice with guided sessions
Set goals for daily routines and habits. Track progress with habit streaks and reminders. Access guided breathing exercises and mood tracking tools. Receive personalized tips and motivational messages to support mental well-being.
Genius Insight Biofeedback
Possibility Wave LLC
Scan voice, get insights
Record and analyze voice input to identify emotional patterns and generate personalized wellness insights. Track progress over time and share findings with others for support. Access guided breathing exercises and mood tracking features.
One Mother: Guided Meditations
Central Sun LLC
Meditate, reflect, and transform
Access channeled from spirit, including 120+ sessions for healing and spiritual growth. Set reminders, track progress, and explore transformative practices to deepen meditation and connect with divine essence.
Word Keeper - Track Word Count
E-leet Solutions Handelsbolag
Track progress and set goals
Track sessions to monitor count, time spent, and speed. Set daily goals and view progress over time. Log entries manually or sync with apps. Export reports and receive reminders to stay consistent.
Kids Mindfulness Meditations
Wellbeyond Inc.
Meditate to relax and sleep
Teaches through guided for children. Features sleep, kindness, feelings, focus, and calm sessions. Includes interactive stories and calming sounds. Tracks progress and offers daily reminders. Encourages self-awareness and emotional regulation.
Rising Higher
Ellipsis Health, Inc.
Check in with your voice and symptoms
Record voice notes to track mood and symptoms. Use AI to analyze voice for behavioral health insights. Share encrypted notes with care team. Set weekly check-ins and receive actionable feedback. Maintain private, HIPAA-compliant conversations.
Thrive AI - Your Daily Guide
MBG Capital, LLC
Reflect, grow, and reset
Track mood and emotions with prompts and journaling. Receive personalized insights and guidance based on reflections. Set intentions and goals for personal growth. Access guided meditations and affirmations.
Feminine Elite Society
The Inner Beauty Movement, LLC
Access mentorship, build confidence, and elevate
Daily affirmations help users reframe their mindset. Guided meditations promote inner peace and calm. Access to expert-led content on confidence and leadership. Users can set personal goals and track progress.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.