Customizable intervals allow users to set specific durations for exercise and rest periods. Track progress with real-time visual feedback including countdowns and set/reps tracking.
Track workouts, log progress, and follow personalized
Track workouts with detailed logging, including sets, reps, and weights. Create personalized 8-week training plans based on goals, experience, and schedule. Adjust plans to fit training days and muscle group priorities.
Track daily habits and progress with a clean interface. Set and monitor goals for tasks like drinking water or exercising. View streaks, completed actions, and missed entries. Adjust frequency and receive reminders.
Record entries and save them securely. AI transcribes entries and generates summaries for quick review. Color-coded calendar shows emotional trends. Tap a day to access its entry and review details.
