Deck of Cards Workout: Evolved app icon

Deck of Cards Workout: Evolved

Derek Holsapple

★ 0.00 ratingsHealth & FitnessFree

Description

The classic deck of cards workout, now 100% customizable! Each suit has an exercise assigned to it. When a card of that suit is drawn, complete the number of reps to match the number on the card! Deck Features: -Create your own decks! -Modify the size of the deck (Quarter, Half, Three-Quarters, Full) -Choose the number of reps for Ace and face cards -History keeps track of all your reps and previous workouts Exercises and Jokers: -Focus Areas: Choose Core, Full Body, Lower Body, or Upper Body for each exercise. Assign suits to entire Focus Areas rather than specific exercises. -Multipliers: Choose 0.5 to cut your reps in half for difficult exercises (i.e. pull-ups) or pump it up to 3 for easy ones (i.e. jumping jacks). -Include in Random Draw: Only allow desired exercises to be pulled in random draws and in Focus Area cards.