Book workouts, track progress, manage appointments
Track progress with visualizations of strength gains, body composition changes, and health metrics. Log workouts, set goals, and view detailed performance reports. Book and manage strength training and nutrition coaching sessions.
Analyze food, bloodwork, and lifestyle data to create personalized health plans. meals and supplements for accurate tracking. Provide recovery schedules and strategies to reduce biological age. Sync with wearables and monitor progress over time.
Track vacation, sick leave, and personal days. View remaining days at a glance. Plan off across the year. Set reminders for upcoming days off. Sync with calendar for automatic updates. Manage multiple off types in one place.
