Protocol Zero: Sleep Routine app icon

Apps Like Protocol Zero: Sleep Routine for iPhone and iPad

by HumanOS LLC★ 4.958 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Rain Sounds HQ : Rainy Mood app icon

    Rain Sounds HQ : Rainy Mood

    Alunt Apps

    Sleep faster with sounds

    Helps users fall asleep faster with customizable soundscapes. Adjust volume and combine different sounds for personalized relaxation. Features noise masking, stress relief, and wake-up alerts.

    ★ 4.6261 ratingsHealth & FitnessFreeData updated 2026-09-10
  1. Sleepia: Smart Sleep Tracker app icon

    Sleepia: Smart Sleep Tracker

    Piatech Yazilim Anonim Sirketi

    Track patterns and detect snoring alerts

    Track patterns with AI-powered analysis. Set custom snore alerts with sound, vibration, or both. Detect and notify dangerous breath-holding during . Log habits and receive personalized recommendations to improve rest quality.

    ★ 4.6141 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Frequency: Healing Sounds Hz app icon

    Frequency: Healing Sounds Hz

    Hue Thai Thi

    Sleep with guided frequencies

    Use guided sound sessions to improve sleep, reduce stress, and enhance focus. Access binaural beats, delta waves, and white noise for relaxation. Customize soundscapes and set timers for sessions.

    ★ 4.6173 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Train Your Brain Hypnosis app icon

    Train Your Brain Hypnosis

    Hypnosis and Subliminal LLC

    Relax with guided hypnotherapy sessions

    Use tracks to improve focus, memory, and relaxation. Customize playlists with in- purchases. Opt out of instructions after learning the process. Choose between short or long sessions.

    ★ 4.489 ratingsProductivityFreeData updated 2026-09-08
  4. Sleepal: Sleep Tracker & Snore app icon

    Sleepal: Sleep Tracker & Snore

    HongKong Xsmart Century Technology Limited

    Track patterns and analyze quality

    Tracks using scientific data and subjective feedback. Analyzes quality with metrics and CBTi insights. Provides personalized recommendations to improve patterns. Syncs with Apple Watch for real-time monitoring.

    ★ 4.773 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Sleep Tracker, CPAP, Insomnia app icon

    Sleep Tracker, CPAP, Insomnia

    Custom Arts Ltd

    Track , get insights, coach your rest

    Track patterns with detailed analytics and AI-generated insights. Set personalized goals and receive voice or chat coaching to improve habits. Monitor therapy effectiveness and adjust routines for better rest.

    ★ 4.8119 ratingsHealth & FitnessFreeData updated 2026-09-10
  6. SleepWell - Sleep Tracker app icon

    SleepWell - Sleep Tracker

    Trinh Mai Luong

    Track patterns and set smart alarms

    Track patterns with detailed stage analysis. Set personalized smart alarms based on cycles. Choose from calming sounds and relaxing music to aid falling asleep. Monitor daily duration and quality.

    ★ 4.6207 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Relaxing Sleep Sounds app app icon

    Relaxing Sleep Sounds app

    Roman Dziubinskyi

    To help you fall asleep fast

    Generate calming and soothing music to help fall asleep quickly. Isolate and enhance ambient noises for a environment. Schedule a timer to stop playback automatically. Track patterns and adjust settings for personalized experiences.

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.